My goal....more cardio. I LOVE lifting weights. Love how it makes my body look and feel. Cardio...lucky if I get my five minutes in at the first of a workout. But I'm going to push myself. I want to do the 5km Army Run in Ottawa in September. Gotta have a goal. Even if it's just getting your ass off the couch. Couple of pushups. Run around the house a few times. Just keep it moving. It will make a huge difference. I know. Helped me drop that winter weight. hehehe
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